Am I a Healthy Weight?
Calculation your BMI using this NHS Tool
Website: NHS: BMI Calculator
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.
Walking for Health (Manchester)
Walking for Health is England’s largest network of health walks with over 400 active schemes, helping people across the country lead a more active lifestyle, including laps of Manchester Velodrome on Thursdays.
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.